My Expert Midwife

Peri Prep your Bits

You can use perineal massage oil to massage the perineum (the area between your vagina and anus) and this is proven to reduce the risk of a perineal tear or needing an episiotomy during childbirth. Daily massage with Peri Prep – from 34 week of pregnancy - is the perfect way to encourage the area to stretch more easily. Infused with avocado, grapeseed and sweet almond oil, this powerful product helps to improve skin elasticity and suppleness as well as moisturise the area ready for baby’s arrival. It can also be used for massaging skin pre-and-post birth. And, with the specially designed, controlled-flow bottle, there’s no mess or wastage.